Dandelion
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ANTIOXIDANT WONDER
You may only remember dandelion as a common plant that grows everywhere in the wildness or a stubborn weed that never seems to leave your lawn. However, dandelion is held in high regard in the herbal kingdom for its multiple medicinal purposes.
Dandelion is rich in beta-carotene and polyphenolic compounds, both of which have powerful antioxidant capabilities that can prevent aging and certain diseases.